(S7 E18) Kate and Rick are on the hunt for ideas and techniques for those who are feeling the pinch in grocery stores, which is most of us! They have tons of tips, tricks, and suggestions for a more budget-friendly shopping experience. Why are prices higher than normal, and what can you do about it? Should you be buying prepared foods? What luxuries items can you replace with items that still make you feel special? Find out the most affordable items to purchase and which ones you may want to leave off your shopping list for the time being. Also on the table this week is a kale and tuna salad, and a yellow tomato sauce.